I was interviewed recently by Abigail Hueber on the topic of wellness and the upcoming Be Healthy Boston conference, where I'll be speaking January 28, 2012. AB: How do you define “wellness”?
LM: I define it as living in alignment with your authentic self. Living life based on fear, others’ expectations, or pain produces mental and emotional imbalance. Not only does this deplete our precious life energy, but over time it can lead to physical problems and even life-threatening illness…To read the entire interview, click here.