Boundaries: A Key to Healthy Relationships, 2/19/20, 7pm-8:15pm -THE OPTIMAL LIVING SERIES is a monthly event every 3rd Wednesday, 7pm-8:15pm. Lauren Mackler and other guest experts share practical tools to enhance your personal life, health, relationships, and career, followed by discussion and networking (each month has a different topic). For people 20s to 80s who aspire to optimal living. Event topic for 2/19/20: Boundaries: A Key to Healthy Relationships. Seating is limited so pre-register by calling 508.647.6540 to secure your spot. In Natick, MA.
The Art of Self-Compassion, 3/7/20, 10am-11:30am- Many people treat themselves in ways that undermine their emotional and physical health, their relationships, and the results they’re trying to achieve in their personal and professional lives. In this powerful interactive presentation, world-renowned coach, psychotherapist, CNN commentator, and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, unearths the origins of self-defeating habits, and offers practical ways to cultivate greater compassion and self-nurturance as a new way of being in your daily life. You will learn essential tools for reclaiming your innate self-esteem and confidence, and appreciation for the unique human being that you are. Turn the concept of self-love into concrete behaviors that, over time, have a transformative effect on your life. This event is relevant for the general public as well as practicing mental health and healing professionals. In Cambridge, MA.
Solemate: Mastering the Art of Aloneness - DAY-LONG WORKSHOP! 3/28/20 - 9am-6pm - Many people wait for a soul mate to complete them, or settle for unfulfilling relationships out of fear of being alone. In this day-long workshop at the beautiful Roots & Wings Healing Center in Natick, MA, renowned coach, CNN commentator, and bestselling author of Solemate, Lauren Mackler, presents her groundbreaking roadmap to achieve mastery of your life, and greater wholeness alone or in relationship. Participant number is limited and your spot is confirmed only upon advanced payment of tuition. In Natick, MA.
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