Transforming Toxic Emotions
9/28/19, 10am-11:30am - Are you often run by your feelings? In this powerful event, you'll learn about the origins of chronic, toxic emotions, and practical tools to stop their diminishing effect on your life. Whether your emotional “addiction” is to anger, depression, fear, insecurity, or some other emotional pattern, renowned coach and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, will help you better understand the chronic emotions limiting your life, and how to transform them to ones that create a more joyful inner and outer environment. In Cambridge, MA.
10/17/19, 6:30pm-8pm - What would you do if you were fearless? Fear is one of biggest barriers to creating a life aligned with who you really are and the vision to which you aspire. Lauren Mackler, renowned coach and psychotherapist, CNN commentator, and best-selling author of Solemate: Master the Art of Aloneness & Transform Your Life, will help you uncover the roots of the fears that keep you stuck and offer practical tools for overriding fear and making your dreams and goals a reality. In Newton, MA.