Workshop at Kripalu! 11/13-15, 2015


SOLEMATE: Master the Art of Aloneness & Transform Your Life!
with Lauren Mackler

For people who are single, divorced, or seeking greater independence within their partnership.

Take a life-changing journey to greater self-mastery, empowerment, and well-being—whether you’re single or in a relationship. World-renowned coach Lauren Mackler inspires you to become the partner you seek, instead of depending on someone else to make you whole.

Using experiential exercises, visualization, journaling, and short lectures, this groundbreaking experience gives you the tools to

    Move beyond fear and override limiting beliefs and behaviors

    Reclaim your innate wholeness

    Build a loving relationship with yourself

    Develop a strong inner and outer support system

    Clarify your life vision and map the steps to achieve it.

Recommended reading Lauren Mackler, Solemate: Master the Art of Aloneness & Transform Your Life.

This program is eligible for 10.5 credits for Social Workers (SW)

“Solemate is for everyone. Learning to be present with your self—to know yourself intimately and deeply—is necessary for an authentic relationship of any kind.”

Joan Borysenko, PhD, New York Times best-selling author, Mending the Mind, Minding the Body