I highly recommend the new book by Ravinder Taylor and my colleague (and NY Times bestselling author), Eldon Taylor. Mind Training: The Science of Self-Empowerment is full of tips and exercises to help you uncover and eliminate self-destructive behaviors, enhance your relationships, reduce stress, and could even add years to your life! The techniques included in the book are all based on research conducted by independent scientists at prestigious universities around the world.

If you purchase a copy of Mind Training on the 9/17/24 book launch date you’ll receive a host of bonus gifts from a variety of thought leaders and bestselling authors (including from me). To learn more or order the book and get your free additional gifts, click here https://bit.ly/MindTraining1.