The Art of Emotional Freedom Webinar, 3/26/22, 10am-11:30am: Are you often run by your feelings? In this Zoom webinar, you'll learn about the origins of chronic, toxic emotions, and practical tools to stop their diminishing effect on your life. Whether your emotional “addiction” is to anger, depression, fear, insecurity, or some other emotional pattern, renowned coach and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, will help you better understand the chronic emotions limiting your life, and how to transform them to ones that create a more joyful inner and outer environment. For more info, click here.
The Art of Healthy Boundaries Webinar, 4/23/22, 10am-11:30am: Many people think that boundaries mean saying no. While it’s important to be able to say no, knowing what you need is equally as important. Boundaries are a tool for letting others know what’s important to you, and critical to sharing healthy and joyful relationships with others. In this Zoom event, world-renowned coach, psychotherapist, CNN commentator, and author of international bestseller Solemate: Master the Art of Aloneness and Transform Your Life, Lauren Mackler, addresses the various types of boundaries for different settings and situations, and how to effectively communicate boundaries in ways that strengthen versus diminish relationships with others. For more info, click here.
For a full list of Upcoming Events, click here.