Transforming Toxic Emotions - Boston Workshop


  • Newton, MA

Boston Workshop! Join Lauren for this new, 4-week life-changing journey to free yourself from the shackles of toxic emotional patterns. Whether your emotional “addiction” is to anger, depression, fear, resentment, anxiety, unworthiness, frustration, insecurity, jealousy, or some other emotion, you'll learn about the origins of these patterns, as well as practical tools to stop their diminishing effect on your day-to-day life. Meets once a week for 4 consecutive weeks, 7pm-8:30pm. Topics include, Toxic Emotions as Addictive Patterns, Identifying Your Triggers & Trance States, Cultivating the Compassionate Observer, and Creating a New Emotional Default. Cost is $225 (space is limited so early registration is recommended). Location will be in the Newton, MA area.